Played some morning basketball

IMG_20150713_063848_editSo this morning I decided to finally take advantage of using the military base’s fitness facility.  After dropping my husband off work at 5AM this morning I hit the gym.  I was intimidated by all the strength training equipment that I decided to just spend 45 minutes on the treadmill!  After that I grabbed a basketball, headed toward the gymnasium, and just started shooting hoops.  It has been a LONG time since I’ve played with a basketball.  Dribbling is almost like riding a bike – you never forget how to do it. I had forgotten how much I enjoyed shooting the ball I did that for 30 minutes.  It’s definitely been a while since I’ve worked out my arms – I may have to reconsider and try those strength training machines again.

When do you work out?  Do you like basketball?

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2 thoughts on “Played some morning basketball

  1. Sir Twisted August 28, 2015 / 4:05 pm

    I tend to workout every second day usually benching and squatting I also like to work on the rowing machines and do push ups sit ups excetera but yes I do love some basketball 🙂

    Like

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