Get back into the groove!

So I just walked 1.37miles in 25 minutes… I don’t know if that’s good. I used to walk at least 10K steps per day. I’ve been letting this new food program distract me from my fitness goals. No more excuses Sharon get back into the groove. Tomorrow morning I have every intention of getting back to my walking routine. I must say though that I’m feeling pretty good about this Whole30 program. I haven’t eaten any non complaint foods for 7 days now (e.g no grains, sugar, etc) and I’m only missing ice cream just a little bit. Ok I’m missing it a lot but it’s ok! Only 23 more days to go and I can let up just…a little bit.

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